Thursday Apr 15, 2021
7:30 PM - 8:30 PM PDT
ZOOM
Individual Tickets: $12 in advance
Learn about the physical and mental benefits of Tai Chi. In this presentation, you will learn how Tai Chi can help you open the joints, release tension from the muscles, move to feel the body-mind connection, and improve balance, energy level, and concentration. As you practice this internal art, you will uncover layers of feeling energy in your body. An art, a moving meditation, and a complete martial art system, Tai Chi is endlessly fascinating.