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BEGIN:VEVENT
DTSTART:20210416T023000Z
DTEND:20210416T033000Z
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SUMMARY:Foothill Club Lecture Series: Tai Chi - Defense Training\, Health Benefits & Meditation
DESCRIPTION:Learn about the physical and mental benefits of Tai Chi. In this presentation\, you will learn how Tai Chi can help you open the joints\, release tension from the muscles\, move to feel the body-mind connection\, and improve balance\, energy level\, and concentration. As you practice this internal art\, you will uncover layers of feeling energy in your body. An art\, a moving meditation\, and a complete martial art system\, Tai Chi is endlessly fascinating.
X-ALT-DESC;FMTTYPE=text/html:<span style="color: rgb(51\, 51\, 51)\; font-family: Arial\; font-size: 14.4px\; background-color: rgb(255\, 255\, 255)\;">Learn about the physical and mental benefits of Tai Chi. In this presentation\, you will learn how Tai Chi can help you open the joints\, release tension from the muscles\, move to feel the body-mind connection\, and improve balance\, energy level\, and concentration. As you practice this internal art\, you will uncover layers of feeling energy in your body. An art\, a moving meditation\, and a complete martial art system\, Tai Chi is endlessly fascinating.<br />\n<br />\n<img alt="" height="500" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/517/Image/Document.jpg" style="width: 475px\; height: 500px\;" width="475" /></span><br />\n&nbsp\;
LOCATION:ZOOM
UID:e.517.8394
SEQUENCE:3
DTSTAMP:20260409T125709Z
URL:https://members.saratogachamber.org/events/details/foothill-club-lecture-series-tai-chi-defense-training-health-benefits-meditation-8394
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