OPTM presents: Run Club, Wednesdays at 6pm, 06/19/2013 (no Club 07/10 & 07/17)
Date and Time
Wednesday Jul 10, 2013 Wednesday Sep 18, 2013
Starts June 19th on Wednesday nights @ 6pm
(except July 10th and July 17th)
Location
Meet at OPTM Saratoga Lobby @ 6pm
12900 Saratoga Avenue, Ste. A-1
(at Cox Avenue)
Saratoga, CA
Fees/Admission
There is no cost to participate.
Website
Description
OPTM Physical Therapy Saratoga presents: Run Club!
WHO? Beginners to long-time runners
WHAT? • Running specific stretches and exercise guided by our physical therapist Janet Yiu
• Discuss running related fitness and injuries after the run
WHEN? Starts June 19th on Wednesday nights @ 6pm
(except July 10th and July 17th)
WHERE? Meet at the OPTM Saratoga Lobby @ 6pm
12900 Saratoga Avenue, Ste. A-1
(at Cox Avenue)
Saratoga, CA
WHY? A fun run for fitness or train for the next road race!!!
Janet Yiu was a high school, college and club-team cross country member. Currently, she is the running injury consultant for Wolfpack Running Club. Janet has participated in numerous 5Ks to half marathons, as well as triathlons and duathlons, with top 10 finishes. Janet has over 5 years of college cross country coaching experience and helped numerous runners reach their goals in a safe and effective manner.
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