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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20121215T203000Z
DTEND:20121215T223000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Yoga for Runners & Athletes Workshop
DESCRIPTION:Love to run and also feeling tight?  Feeling more like a stiff stick than a flexi noodle?\n\n\n\nThis workshop will:\n\n	\n		Increase Flexibility\n	\n		Improve Balance\n	\n		Strengthen Core\n	\n		Increase lung capacity\n	\n		Stretch\, strengthen elongate & loosen an active athlete's body\n\nThis workshop is also geared towards runners with \n\n	\n		Chronic injuries\n	\n		Tendonitits\n	\n		Joint pain\n	\n		Sore backs\n	\n		Strains & sprains\n\nCreate a healthy body to run the distance.  Learn exercises (yoga poses) that will help prevent pre & post run.
X-ALT-DESC;FMTTYPE=text/html:<br />\n<span style="font-size:14px\;"><span style="font-family: arial\;"><strong>Love to run and also feeling tight? &nbsp\;Feeling more like a stiff stick than a flexi noodle?</strong><br />\n<br />\nThis workshop will:</span></span>\n<ul>\n	<li>\n		<span style="font-size:14px\;"><span style="font-family: arial\;">Increase Flexibility</span></span></li>\n	<li>\n		<span style="font-size:14px\;"><span style="font-family: arial\;">Improve Balance</span></span></li>\n	<li>\n		<span style="font-size:14px\;"><span style="font-family: arial\;">Strengthen Core</span></span></li>\n	<li>\n		<span style="font-size:14px\;"><span style="font-family: arial\;">Increase lung capacity</span></span></li>\n	<li>\n		<span style="font-size:14px\;"><span style="font-family: arial\;">Stretch\, strengthen elongate &amp\; loosen an active athlete&#39\;s body</span></span></li>\n</ul>\n<span style="font-size:14px\;"><span style="font-family: arial\;">This workshop is also geared towards runners with&nbsp\;</span></span>\n<ul>\n	<li>\n		<span style="font-size:14px\;"><span style="font-family: arial\;">Chronic injuries</span></span></li>\n	<li>\n		<span style="font-size:14px\;"><span style="font-family: arial\;">Tendonitits</span></span></li>\n	<li>\n		<span style="font-size:14px\;"><span style="font-family: arial\;">Joint pain</span></span></li>\n	<li>\n		<span style="font-size:14px\;"><span style="font-family: arial\;">Sore backs</span></span></li>\n	<li>\n		<span style="font-size:14px\;"><span style="font-family: arial\;">Strains &amp\; sprains</span></span></li>\n</ul>\n<span style="font-size:14px\;"><span style="font-family: arial\;">Create a healthy body to run the distance. &nbsp\;Learn exercises (yoga poses) that will help prevent pre &amp\; post ru</span></span>n.<br />\n<br />\n
LOCATION:Worlds Yoga Saratoga Argonaut Shopping Center 12988-B Saratoga-Sunnyvale Road Saratoga\, CA 95070
UID:e.517.2986
SEQUENCE:3
DTSTAMP:20260418T122548Z
URL:https://members.saratogachamber.org/events/details/yoga-for-runners-athletes-workshop-12-15-2012-2986
END:VEVENT

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