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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20140122T233000Z
DTEND:20140213T010000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Osteoporosis Exercise and Education Class
DESCRIPTION:Osteoporosis is a condition where there is a reduction in bone mass and weakening of bone structure such that bones become fragile and can easily fracture.\n\n\n\nThis four session class will teach the necessary tools to help prevent osteoporosis-related fractures and provide education about proper and safe exercises to improve your strength\, balance\, posture and body mechanics. Classes meet for 1.5 hour sessions\, once per week for 4 consecutive weeks and are taught by El Camino Hospital Physical Therapists with specialized training in Osteoporosis.\n\n\n\nDates: Wednesdays beginning January 22\, 2014\n\nTime: 3:30 p.m. to 5:00 p.m.\n\n\n\nFee: $50.00 for 4 sessions which includes all materials Registration Registration is required.\n\n\n\nFor further information\, please contact The Physical Performance Institute at 408-866-4059.\n\n\n\nRegistration closes on January 17\, 2014.\n\n\n\nRequirements: People attending this course must be able to get up and down from the floor. Mats will be provided for each participant.
X-ALT-DESC;FMTTYPE=text/html:<br />\n<br />\nOsteoporosis is a condition where there is a reduction in bone mass and weakening of bone structure such that bones become fragile and can easily fracture.<br />\n<br />\nThis four session class will teach the necessary tools to help prevent osteoporosis-related fractures and provide education about proper and safe exercises to improve your strength\, balance\, posture and body mechanics. Classes meet for 1.5 hour sessions\, once per week for 4 consecutive weeks and are taught by El Camino Hospital Physical Therapists with specialized training in Osteoporosis.<br />\n<br />\nDates: Wednesdays beginning January 22\, 2014<br />\nTime: 3:30 p.m. to 5:00 p.m.<br />\n<br />\nFee: $50.00 for 4 sessions which includes all materials Registration Registration is required.<br />\n<br />\nFor further information\, please contact The Physical Performance Institute at 408-866-4059.<br />\n<br />\nRegistration closes on January 17\, 2014.<br />\n<br />\nRequirements: People attending this course must be able to get up and down from the floor. Mats will be provided for each participant.<br />\n<br />\n
LOCATION:El Camino Hospital Los Gatos The Physical Performance Institute (Classrooms A and B) 555 Knowles Dr\, Suite 100 Los Gatos\, CA
UID:e.517.4473
SEQUENCE:3
DTSTAMP:20260417T163522Z
URL:https://members.saratogachamber.org/events/details/osteoporosis-exercise-and-education-class-01-22-2014-4473
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